Find my musings for other folks, mostly of a science inclination below!

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Creating content for CTS, by a coach and athlete, for coaches and athletes:

Optimize your iron absorption.


Running on Science is a monthly column for iRunFar where Tracy Beth Høeg and I take turns writing about topics relevant to the trail and ultra running community with a scientific slant.  Tracy practices at UC Davis as an MD, Phd, and as for me, well you know I retired from grad school.  Together we hope to create engaging, science writing that trends towards running topics.

Am I going to get (type II) diabetes?

Take my breath Away: Non-Asthma Breathing Problems in Endurance Running

Holy Cramp! The Science of Exercise-Associated Cramping